Posts Tagged ‘speaker series’

The Ageless Brain Health Program

January 7-May 27
Every Monday 9:15-10:15
Come and get your brain food! 45 Minutes of physical play for your brain; fun, new neuropathways and a workout too! Ageless Grace is a cutting-edge fitness program based on neuroplasticity that activates all 5 functions of the brain and simultaneously addresses all 21 physical skills needed for lifelong optimal fitness. Although the movements are designed to be performed seated in a chair; the class delivers a great cardio workout and core conditioning for all ages and abilities.

The Ageless Brain Health Program

January 7-May 27
Every Monday 9:15-10:15
Come and get your brain food! 45 Minutes of physical play for your brain; fun, new neuropathways and a workout too! Ageless Grace is a cutting-edge fitness program based on neuroplasticity that activates all 5 functions of the brain and simultaneously addresses all 21 physical skills needed for lifelong optimal fitness. Although the movements are designed to be performed seated in a chair; the class delivers a great cardio workout and core conditioning for all ages and abilities.

The Ageless Brain Health Program

January 7-May 27
Every Monday 9:15-10:15
Come and get your brain food! 45 Minutes of physical play for your brain; fun, new neuropathways and a workout too! Ageless Grace is a cutting-edge fitness program based on neuroplasticity that activates all 5 functions of the brain and simultaneously addresses all 21 physical skills needed for lifelong optimal fitness. Although the movements are designed to be performed seated in a chair; the class delivers a great cardio workout and core conditioning for all ages and abilities.

The Ageless Brain Health Program

January 7-May 27
Every Monday 9:15-10:15
Come and get your brain food! 45 Minutes of physical play for your brain; fun, new neuropathways and a workout too! Ageless Grace is a cutting-edge fitness program based on neuroplasticity that activates all 5 functions of the brain and simultaneously addresses all 21 physical skills needed for lifelong optimal fitness. Although the movements are designed to be performed seated in a chair; the class delivers a great cardio workout and core conditioning for all ages and abilities.