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Event Series: Ease Chair Exercises – Wimberley Village Library
Ease Chair Exercises – Wimberley Village Library
December 8, 2021 @ 9:00 am - 9:45 am
10:00 – 10:45 a.m.
with DuAnne Redus
In-person, multi-purpose room
EASE stands for: Engage body with the brain, Align posture, Strengthen & stretch, Energize.
No registration is required.